Healing Begins with You

Personalised primary and psychiatric care for the whole person — designed to support emotional balance, physical wellbeing, personal growth and purposeful living.

Wellness is a Group Effort

At our practice, we believe healing is most effective when it is collaborative, intentional, and centered on the whole person. We provide holistic care that supports mental, physical, and spiritual wellbeing, recognising that true health extends beyond symptom management.

Our approach invites clients to take an active and willing role in their care. Through partnership, education, and personalized treatment planning, we work together to strengthen insight, resilience, and sustainable lifestyle change.

Services may include comprehensive assessment, diet and nutrition, medication management, psychotherapy, health-focused interventions, and support for personal growth aligned with each client’s values and beliefs.

We are committed to creating a respectful, empowering environment where clients are not passive recipients of care, but engaged participants in their healing journey.

****WE OFFER TELEHEALTH APPOINTMENTS****

New York

The Atlast Project →

SERVICES

  • Direct Primary Care

  • ADHD

  • Depression

  • Adjustment Disorder

  • Weight loss

  • Anxiety

  • Workplace Stress

  • Race-Based Traumatic Stress

  • PTSD

  • APPROACHES

  • Person-Centered

  • Cognitive Behavioral Therapy (CBT)

  • Psychiatry

  • Therapeutic Journaling

  • Nutrition

Your Provider

Tanasia Thomas, MPH, MSN, FPN-C, PMHNP-BC

Book an Appointment

FEES

  • Brief Consultation: $0

  • New Primary Care Patient : $90

  • Comprehensive Psychiatric Evaluation: $275

  • Established Primary Patient F/U: $65

  • Established Psych Follow up : $125

  • Weight loss refill check-in: $25

  • Sports Physical : $40